Finesse or power shot?

A finesse shot with the inside of your foot places it. A power shot with your laces drives it. Here’s when to try each.

The short version
  • Finesse shot: placementInside of the foot. The most common finish in the box.
  • Power shot: paceLaces. Faster, but harder to aim.
  • Curl: off-centreYou trade speed for spin.

When should you use a finesse shot?

England Football puts it simply: accuracy over power. It’s the finish you see most inside the box.1

Inside of the foot: it starts wide, curls in, hits the post and goes in. From one of our test sessions, half speed.

When should you use a power shot?

The laces strike: ankle locked, toes down, through the centre. An illustration, not a measurement. Shorts: Mindfront, MakeHuman Community, CC BY 4.0.

Curl

A finesse shot often curls. Hit the ball off-centre and it spins and curves, but it goes slower.4 England Football teaches curl with the part of the foot between the laces and the inside, striking under and to the side of the ball.1

The knuckleball

It’s rare by design, even for pros. None of the shots from our test sessions is a knuckleball. The full technique, the usual mistakes and a drill: How to shoot a knuckleball.

Which shot when

SituationTry
Close, keeper setFinesse shot, into a corner
Edge of the box, a gapPower shot, low and hard
Keeper or defender in the wayCurl around them

Drill · our proposal

Same corner, two shots
  • Call a low cornerFrom the penalty spot.
  • 5 finesse shots, 5 power shotsCount each series on its own.
  • Step back 5 metresAnd do it again.

What we can and can’t see

Try the shooting drills for solo practice, or see how to film your shots.

See your own strike

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  1. England Football: finishing techniques.
  2. Nunome et al. 2002: 28.0 against 23.4 m/s.
  3. Hunter et al. 2018.
  4. Kellis & Katis 2007.
  5. Hong & Asai 2014.
  6. Darbois Texier et al. 2016.